{"id":37176,"date":"2026-10-23T11:49:29","date_gmt":"2026-10-23T10:49:29","guid":{"rendered":"http:\/\/nublo.tv\/?p=37176"},"modified":"2026-10-23T11:49:29","modified_gmt":"2026-10-23T10:49:29","slug":"galdar-ofrece-actividad-de-atencion-plena-en-la-playa-de-sardina","status":"publish","type":"post","link":"https:\/\/nublo.tv\/index.php\/2026\/10\/23\/galdar-ofrece-actividad-de-atencion-plena-en-la-playa-de-sardina\/","title":{"rendered":"G\u00e1ldar ofrece actividad de atenci\u00f3n plena en la playa de Sardina"},"content":{"rendered":"<p><strong>El Ayuntamiento de G\u00e1ldar organiza el viernes 30 de octubre una sesi\u00f3n de atenci\u00f3n plena en la playa de Sardina para promover el bienestar.<\/strong><\/p>\n<p>La Concejal\u00eda de Prevenci\u00f3n de Adicciones, bajo la direcci\u00f3n de Ana Teresa Mendoza, propone una actividad gratuita de 9:00 a 10:00 horas para que la ciudadan\u00eda practique t\u00e9cnicas de autocuidado y conexi\u00f3n con el momento presente.<\/p>\n<p>La iniciativa, que se enmarca en las acciones comunitarias del ayuntamiento, busca fomentar h\u00e1bitos saludables y reducir el estr\u00e9s a trav\u00e9s de la respiraci\u00f3n, la percepci\u00f3n del entorno y la atenci\u00f3n plena.<\/p>\n<p>Se requiere inscripci\u00f3n previa y se recomienda asistir con ropa c\u00f3moda, toalla y agua. Para m\u00e1s informaci\u00f3n, contactar al tel\u00e9fono 928 09 25 41 (extensi\u00f3n 1709) o al 928 55 30 53, o escribir a educadoresdecalle@galdar.es.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Concejal\u00eda de Prevenci\u00f3n de Adicciones del Ayuntamiento de G\u00e1ldar, dirigida por Ana Teresa Mendoza, a trav\u00e9s del equipo de Prevenci\u00f3n y del Programa de Educadores de Calle, organiza la&hellip;<\/p>\n","protected":false},"author":1,"featured_media":37233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","wpai_meta_description":"","footnotes":""},"categories":[129],"tags":[],"class_list":["post-37176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayuntamiento-de-galdar"],"_links":{"self":[{"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/posts\/37176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/comments?post=37176"}],"version-history":[{"count":3,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/posts\/37176\/revisions"}],"predecessor-version":[{"id":37261,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/posts\/37176\/revisions\/37261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/media\/37233"}],"wp:attachment":[{"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/media?parent=37176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/categories?post=37176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nublo.tv\/index.php\/wp-json\/wp\/v2\/tags?post=37176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}